Being Thankful: A Purposeful Direction of Thought

I began writing this post on Thanksgiving Day as I was feeling I needed to have the obligatory “I am thankful for…” post on the blog.  It was rough.  Although I am thankful for so many things, what I found myself doing was writing what I thought I should write versus the things that were on my mind.  The original intention of this blog was to write from my heart and my head, and not to write what I thought people wanted to hear or what I “should” write.  So, for that day and for the last week or so, I stopped writing.

Once I lived through this writing crisis, I became increasingly more skeptical.  All of the “Thank You” messages that I saw in my Facebook feed and of all of the articles I was reading on other blogs about thankfulness didn’t seem authentic.  I wondered if those were real thoughts from people or if they were just posting/writing about what they thought they should say much like I had been about to do.  So much of our world today is about broadcasting our social “status.”  Therefore, how much are people broadcasting thankfulness versus being truly thankful?

Tonight, I am a little less skeptical.  I have decided that this broadcasting of thankfulness is a good thing.  We all have a lot going on in our lives every day and night.  Our brains can get filled with worry, stress, to-do lists, work, family and so much more.  Being thankful requires a purposeful direction or redirection of these thoughts and energy toward celebrating the good in our lives.  By being purposeful, does that mean it is isn’t real?  I don’t think so.  The forced thought, and ultimately broadcasting of these thoughts, helps to move my mental energy toward what is good in my life and away from what may be dragging me down.

As a way to direct my thoughts toward thankfulness, I will start another category on this blog describing things in my life that I am thankful for.  Look for this, coming soon!

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